ubungan Pengetahuan Gizi, Keanekaragaman Konsumsi Pangan dan Kebiasaan Olahraga dengan Kebugaran Anggota UKM Sepakbola IPB
Furkon, Leily Amalia
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The objective of this study was to analyze the association of nutritional knowledge, food diversification, exercise habits and fitness in soccer club members in Bogor Agricultural University. A cross sectional study of 25 subjects was conducted. The study showed the average score of subjects’ nutritional knowledge was categorized as moderate (80%) and food consumption of most of the subjects (84%) were not varying. Energy and fat sufficiency levels of the subjects were in normal category. Protein, carbohydrate and vitamin A sufficiency levels of most of the subjects were in below normal category. Calcium Iron, and vitamin C sufficiency levels of subjects were sufficient. Most of the VO2max of 64% subjects were in sufficient category. The study showed that there was correlation (p<0.05) between nutritional knowledge and exercise habits, nutritional knowledge and fitness, exercise habits and fitness. There was no correlation (p>0.05) between nutritional knowledge and food diversification and nutrient sufficiency level.
- UT - Nutrition Science