Formulasi Smoothies Coklat dengan Penambahan Putih Telur Pasteurisasi sebagai Minuman Tinggi Protein bagi Olahragawan
Abstract
Minuman olahraga menyediakan protein yang dibutukan untuk membantu
menjaga massa otot serta performa olahraga. Tujuan penelitian ini adalah
mengembangkan formula smoothies dengan perlakuan penambahan putih telur
pasteurisasi (F1, F2, dan F3). Formula yang terpilih memiliki 5 atribut sensori yang
teridentifikasi melalui uji organoleptik. Daya terima formula terpilih teridentifikasi
melalui uji hedonik. Formula terpilih berdasarkan uji hedonik dan kandungan gizi
terbaik adalah F1 dengan kadar air, protein, lemak, abu, serat kasar, dan karbohidrat
berturut-turut sebesar 81,52%b/b, 10,91%b/b, 1,37%b/b, 0,94%b/b, 1,56%b/b,
5,26%b/b. Formula berkontribusi sebesar 8,2% energi dan 29,6% protein per
takaran saji (250 gr) terhadap angka kecukupan gizi atlet pria. Formula
berkontribusi sebesar 9,8% energi dan 32,9% protein per takaran saji (250 gr)
terhadap angka kecukupan gizi atlet wanita. Formula berkontribusi sebesar 9,8%
energi dan 32,9% protein per takaran saji (250 gr) terhadap acuan label gizi (ALG)
umum Indonesia. Sports drink provides proteins that is required to maintain muscle mass and
sports performance. This research is conducted to develop formulation of chocolate
smoothies with addition of pasteurized egg white (F1, F2, and F3). Chosen
formulation have five sensory attribute that is identified through organoleptic test.
Acceptability of product is determined through hedonic test. The best chosen
formula determined through best hedonic test and nutritional content is F1 with a
water content of 81.52%w/w, protein content 10.91%w/w, fat content 1.37%w/w,
ash content 0.94%w/w, crude fiber content 1.56%w/w, and carbohydrate content
5.26%w/w. Chosen formula contributes to 8.2% energy and 29.6% protein intake
per serving size (250 ml) for male athlete nutritional needs. Chosen formula
contributes to 9.8% energy and 32.9% protein intake per serving size (250 ml) for
female athlete nutritional needs. Chosen formula contributes to 9.8% energy and
32.9% protein intake per serving size (250 ml) for ALG in Indonesia.
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- UT - Nutrition Science [2990]