Asupan Zat Gizi dan Gaya Hidup dengan Status Gizi Remaja Selama Pandemi Covid-19

Abstract

Masa pandemi Covid-19 menimbulkan pembatasan aktivitas di luar rumah termasuk belajar secara daring yang mempengaruhi asupan zat gizi dan gaya hidup (screen time, durasi tidur, aktivitas fisik) terutama kelompok usia remaja. penelitian ini bertujuan menganalisis hubungan antara asupan zat gizi dan gaya hidup (screen time, durasi tidur, aktivitas fisik) dengan status gizi remaja. Desain penelitian cross sectional study dengan subjek sebanyak 99 orang yang dilakukan pada Desember 2020 hingga Januari 2021 di MTsN 5 Kuningan. Subjek dipilih secara purposive dengan pengumpulan data primer melalui kuesioner dan wawancara. Subjek berusia 13-15 tahun dengan sebagian besar (83,84%) memiliki status gizi baik. Selama pandemi Covid-19 subjek mengalami penurunan durasi tidur (44,4%) dan kebiasaan olahraga (53,6%), serta peningkatan screen time (57,6%) dan konsumsi camilan (44,4%). Durasi tidur tidak memiliki hubungan signifikan dengan screen time, aktivitas fisik, dan asupan zat gizi. Screen time juga tidak memiliki hubungan dengan aktivitas fisik dan asupan zat gizi. Sementara itu, status gizi memiliki hubungan negatif signifikan dengan kecukupan energi, protein, dan karbohidrat, namun kecukupan lemak dengan status gizi tidak memiliki hubungan signifikan. Status gizi subjek juga tidak memiliki hubungan dengan screen time, durasi tidur, dan aktivitas fisik.

The Covid-19 pandemic period has caused restrictions on activities outside the home, including online learning which affects nutrient intake and lifestyle (screen time, sleep duration, physical activity), especially adolescent age group. This research aimed to analyze the correlation between nutrient intake and lifestyle (screen time, sleep duration, physical activity) with adolescent nutritional status. The research design used cross sectional study with total of 99 subjects, which was conducted from December 2020 to January 2021 at MTsN 5 Kuningan. Subjects were selected purposively by collecting primary data through questionnaires and interviews. Subjects aged 13-15 years with most (83,84%) had good nutritional status. During the Covid-19 pandemic, subjects experienced a decrease in sleep duration (44,4%) and exercise habits (53,6%), as well as an increase in screen time (57,6%) and snack consumption (44,4%). Sleep duration didn’t have a significant correlation with screen time, physical activity, and nutrient intake. Screen time also has no correlation with physical activity and nutrient intake. Meanwhile, nutritional status had a significant negative correlation with energy, protein, and carbohydrate adequacy, but fat adequacy with nutritional status didn’t have a significant correlation. The nutritional status of the subjects also had no correlation with screen time, sleep duration, and physical activity.