Aktivitas Fisik, Emotional Eating, Konsumsi Junk Food, dan Status Gizi Siswi SMK Kehutanan Bhakti Rimba

Abstract

Remaja rentan mengalami perubahan pola makan dan gaya hidup yang dapat memengaruhi status gizi. Penelitian ini bertujuan menganalisis hubungan antara emotional eating dengan konsumsi Junk food, serta hubungan aktivitas fisik, emotional eating, dan konsumsi Junk food dengan status gizi pada siswi SMK Kehutanan Bhakti Rimba. Penelitian menggunakan desain cross-sectional pada 22 siswi berusia 16–18 tahun yang dipilih secara purposive sampling. Data dikumpulkan menggunakan Dutch Eating Behavior Questionnaire (DEBQ), Semi Quantitative Food Frequency Quetionnaire (SQ-FFQ), recall aktivitas fisik 2×24 jam, dan pengukuran IMT/U, kemudian dianalisis menggunakan uji korelasi Pearson dan Rank-Spearman. Sebagian besar subjek memiliki aktivitas fisik ringan (86,0%), termasuk kategori emotional eating (59,1%), sering mengonsumsi junk food, dan memiliki status gizi normal (77,0%). Emotional eating berhubungan signifikan (p <0,05) dengan frekuensi konsumsi Junk food serta kontribusi energi, protein, lemak, dan karbohidrat dari junk food. Namun, aktivitas fisik, emotional eating, frekuensi konsumsi Junk food, dan kontribusi zat gizi makro dari Junk food tidak berhubungan secara signifikan dengan status gizi.

Adolescents are vulnerable to changes in dietary habits and lifestyle that may affect their nutritional status. This study aimed to analyze the association of emotional eating and junk food consumption, as well as the associations of physical activity, emotional eating, and junk food consumption with nutritional status among female students at Bhakti Rimba Forestry Vocational High School. A cross-sectional study was conducted among 22 female students aged 16–18 years selected using purposive sampling. Emotional eating was assessed using the Dutch Eating Behavior Questionnaire (DEBQ), junk food consumption using a SemiQuantitative Food Frequency Questionnaire (SQ-FFQ), physical activity using a 2×24-hour physical activity recall, and nutritional status based on BMI-for-age. Data were analyzed using Pearson and Spearman's rank correlation tests. Most participants had light physical activity (86.0%), were classified as emotional eaters (59.1%), frequently consumed junk food, and had normal nutritional status (77.0%). Emotional eating was significantly associated (p <0.05) with the frequency of junk food consumption and the contributions of energy, protein, fat, and carbohydrate from junk food. However, physical activity, emotional eating, junk food consumption frequency, and the contributions of energy, protein, fat, and carbohydrate from junk food were not significantly associated with nutritional status.