Indeks Glisemik Kacang-Kacangan

Abstract

Nutritional management for diabetic patients based on selection of low available carbohydrate foods has been crificized because the same availability of carbohydrate in different foods may resub in different degree of glycemic response. This management is now being corrected by additional aid in selecting foods with the glycemic index (GI) of foods. GI is a measure of the glycemic response to the carbohydrate component within a food relative to the response to an equal carbohydrate portion of reference food (glucose or white bread). In Indonesia, data of the glycemic index of foods is still very limited. The objectives of the research are to provide GI of selected legumes, including red bean (Viqna umbellata), Mung bean (Phaseolus aureus), cow pea (Viffna sinensis ENDL), pigeon pea (Caianus cajan MILLSPAUGH), edible podded peas (Pisum sativum LINN) and soy bean (Glycine max MERR). Eleventh health and nonnal volunteers (not diabetic) were provided. The volunteers took an overnight fasting, blood were drawn in the morning and analyzed for serum glucose. Then they were given the test legumes containing total carbohydrates equivalent to 25-9 glucose to be consumed. Blood samples were drawn for glucose measurement every 30 minutes until 120 min afler meal. Serum glucose was determined enzymatically and the glucose responses were drawn graphically. The GI of the beans studied was lowest for red bean (26) and highest for mung bean (76), Edible podded pea and soy bean had similar value of GI be. 30 and 31; whereas pigeon and cow pea had a higher value i. e. 35 and 51, respectively.